Low carb Indian food for breakfast

Low carb Indian food for breakfastKanakanjali Roy

Egg bhurji

Using ghee or little amount of vegetable oil, egg bhurji is one of the best Indian low carb breakfast recipes. Credit: iStock

Masala Oats

Have some hot masala oats in the morning. You can also garnish this low carb food with some chopped corianders. Credit: iStock

Mix Dal Chillas

Have some chillas made from mix daal in the morning. This low carb food will not only keep you full throughout the day but is also very healthy. Credit: iStock

Avocado Coconut Milk Smoothie

Combine some avocado, coconut milk, bananas, and mix them together. Serve it cold and put some honey on top. Credit: iStock

Sprouted Dhokla

Combine sprouted moong, spinach, and green chillies inside a mixture, and blend it into a smooth paste. Then follow the procedure for making dhokla and voila, your low carb Indian breakfast is ready to serve. Credit: iStock

Spinach Smoothie

You can also have a spinach smoothie for breakfast made from spinach, cucumbers, apple, ginger and lemon. This is one of the best low carb Indian recipes for breakfast. Credit: iStock

Keto Egg Fried Rice

You can also have keto egg fried rice for breakfast using diced vegetables, coconut oil, brown rice and some eggs. Credit: iStock

Baked Spinach

Make this easy recipe using extra virgin olive oil, spinach, eggs, yogurt, and garlic cloves. This is one of the best low carb breakfast recipes. Credit: iStock

DISCLAIMER

Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet or lifestyle. Credit: iStock

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