Go out in afternoon
It is better to head out during the afternoon as pollution levels dip slightly03 Nov, 2022 Jigyasa Sahay
Mask Up!
It is best advised to wear mask while going out to protect against the toxic smog03 Nov, 2022
Eat Healthy
Maintaining a healthy nutrient rich diet with vegetables & fruits containing antioxidants is another major precaution to take03 Nov, 2022
Indoor Exercises
Exercising is a key to a healthy body. Hence, doing indoor exercises can help the lungs.03 Nov, 2022
Stay Indoors
According to professionals, it is advised to avoid going outside as much as possible03 Nov, 2022